A sound & movement immersion
Revitalize your mind and body through mindful movement & the healing sound waves of musical instruments.
About She SHares Sound
What our events are all about
She Shares Sound offers transformative sound bath events that combine calming sound therapy, mindful movement, and rejuvenating exercise. Discover the power of vibration and resonance to restore balance, reduce stress, and elevate your overall well-being.
Meet the Host & Founder
Hi, I'm Tamara! I'm a Sound Healer, Certified Personal Trainer, and Mom to two wonderful boys. My love for fitness started at the age of 15, and became a pillar for me through a series of traumatic events in my young adulthood. Movement and exercise have carried me through the dark waters of immense grief, and a vast amount of childhood & familial trauma.
After stepping into the expansive experience of becoming a mother, I wrestled with PPA and PPD. I felt called to take my healing journey to new depths, and to invite other moms to come along for the journey. In 2020, I created a community called High Vibe Mom Tribe, and served the collective by helping moms find friendship, connection and belonging. I was introduced to sound healing in 2021, fell in love, and have been honing my skill and sharing sound with my mom community ever since.
My love for movement & sound healing, and my passion for cultivating community is the catalyst for She Shares Sound.